2016-07-27 – Just Trust

How do we let go of ideas of perfection, and just trust in unlimited mind? With practice, little by little, we drop off our attachments and expectations, and experience unconditional love […]

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2016-07-20 – Phuong Ertley

Phuong Ertley discusses the functional and poetic purposes of the forms and structures in Zen […]

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2016-07-06 – The Natural World

Everything is in balance and harmony in the natural world, even though there are hardships and struggles […]

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2016-06-29 – Distractions

Les discusses distractions in practice, and how to balance having focus with having a broad view of things […]

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2016-06-08 – Everything Changes

What is Buddhism? Everything changes. Buddhism itself has also changed and will keep changing […]

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2016-06-01 – The Alien and the Banana

How would we describe the nature of a banana to an alien? Les teaches us to look at things beyond appearances […]

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2016-05-25 – Seeing Things Completely

Les explains how seeing things from all angles relieves us from our quest for specialness, and from our suffering […]

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2016-04-27 – Spiritual Viruses

Les compares the spritual challenges we have with computer viruses, and reveals the one intervention we have to keep our mind free from corruption […]

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