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One-Day Meditation Retreat (Sesshin)

Kannon Do will host a one-day sitting or Sesshin on Saturday, August 10th.  This day of mindfulness offers a rare opportunity to turn our awareness to the simple activities that sustain our lives, and that we normally take for granted: breathing, walking, eating, being attentive to the workings of our mind.

One-Day Meditation Retreat (Sesshin)

Kannon Do will host a one-day sitting or Sesshin on Saturday, December 14th. This day of mindfulness offers a rare opportunity to turn our awareness to the simple activities that sustain our lives, and that we normally take for granted: breathing, walking, eating, being attentive to the workings of our mind.