More information on this event and registration can be found here. Kannon Do will host a one-day sitting on Saturday, October 31st. It is led by Zoketsu Norman Fischer, founder and director of Everyday Zen Foundation.
Kannon Do will host a half-day sitting on Saturday, November 21st led by Misha Shungen Merrill. This half-day of mindfulness offers a rare opportunity to turn our awareness to the simple activities that sustain our lives, and that we normally take for granted: breathing, walking, eating, being attentive to the workings of our mind.
