2016-06-01 – The Alien and the Banana

How would we describe the nature of a banana to an alien? Les teaches us to look at things beyond appearances […]

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2016-05-25 – Seeing Things Completely

Les explains how seeing things from all angles relieves us from our quest for specialness, and from our suffering […]

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2016-04-27 – Spiritual Viruses

Les compares the spritual challenges we have with computer viruses, and reveals the one intervention we have to keep our mind free from corruption […]

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2016-04-20 – Organizing Our Minds

Les discusses how we should organize our minds so that there is always space for the unexpected […]

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No Need for Cleverness

When the bell rings to end the first period of morning meditation, we continue the monastic tradition of reciting a short vow to save all sentient beings. In Buddhism, sentient beings are said to be composed of what are known as the five aggregates – form, feelings, perception, mental […]

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2016-03-23 – An Imperfect World

Les discusses the challenges of living in a world that does not match our desires […]

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2016-03-16 – The World of Emptiness

How do we give up the desire to seek something outside of ourself, something to play with, to entertain us? What happens when we return to the world of emptiness […]

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