| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://kannondo.org/anger/ | 20% | Monthly | 2019-08-25 05:43 |
| https://kannondo.org/the-book-of-eights/ | 20% | Monthly | 2019-08-25 05:39 |
| https://kannondo.org/2018-06-20-victor-legge/ | 20% | Monthly | 2018-06-24 22:02 |
| https://kannondo.org/2018-06-13-never-a-bad-day/ | 20% | Monthly | 2018-07-19 17:48 |
| https://kannondo.org/2018-06-06-centering-with-the-posture/ | 20% | Monthly | 2018-07-07 21:53 |
| https://kannondo.org/welcoming-the-old-man/ | 20% | Monthly | 2019-08-25 05:35 |
| https://kannondo.org/the-sweet-spot/ | 20% | Monthly | 2019-09-09 14:28 |
| https://kannondo.org/2018-05-30-welcoming-the-old-man/ | 20% | Monthly | 2018-06-10 19:47 |
| https://kannondo.org/2018-05-23-the-sweet-spot/ | 20% | Monthly | 2018-06-10 19:49 |